People with high blood triglycerides are bombarded with nutrition information every day. Many have tried different diets including a low-fat diet with little or no success.
In this book, Yuchi Yang, a registered dietitian, offers you four simple steps to lowering your blood triglycerides:
Step 1: Limit Processed Sugar to 6 Teaspoons
Step 2: Eat the Right Amount of Carbohydrates
Step 3: Consume Oils and Fats in Moderation
Step 4: Have an Adequate Amount of Dietary Fiber
"The great aim of education is not knowledge but action." - Herbert.
A Food Guide to Lowering Blood Triglycerides: 4 Simple Steps download
A Food Guide to Lowering Blood Triglycerides: 4 Simple Steps books pdf online
A Food Guide to Lowering Blood Triglycerides: 4 Simple Steps read online free book
download A Food Guide to Lowering Blood Triglycerides: 4 Simple Steps pdf free
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